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Debby, a 63 year old female, presents to her primary care doctor, Dr. Lakewood, for her annual check up. She mentions at the beginning of the appointment that she hasn’t been sleeping well and asks a prescription of sleeping medication. After doing a routine physical exam, Dr. Lakewood asks some background information about her sleeping problems. Debby states that it started about one month ago and was probably due to the change in temperature with the start of summer, as it gives her increased hot flashes. Dr. Lakewood presses Debby, asking if any other notable events happened about one month ago. After thinking for a minute, Debby states that her best friend Suzanne was diagnosed with stage 2 breast cancer the same week the sleeping problems started, but it can’t be the reason because Suzanne is doing very well with her initial treatment. Debby also remembers that her husband came home from work stating his retirement account had taken a hit in the stock market, but they had worked through a plan with their accountant to build the account back up. When pressed further, Debby mentions that she has her annual mammogram coming up next week but she is sure it will be normal.Case Study Instructions:Write a paper of at least one page, with normal font size and margins, not including headers and footers, answering the following questions. Please be sure to include a Works Cited page in APA format for any references other than the textbook. -What stressors exist in Debby’s life? What types of appraisal has Debby been using to categorize her stressors? -What steps could Debby take to help her cope with these stressors? List at least 4 types of coping methods or activities, with references from either the textbook or outside articles that list their physical and psychological benefits to assist with stress reduction.
The word culture is utilized to portray more than one theme, alluding to information, craftsmanship, convictions, customs, and estimations of a general public. Culture shows how a general public acts around every single one of these subjects, thoughts that characterize a general public’s importance dependent on what these individuals know, what sort of religion is followed, and what is esteemed regardless of anything else. Articles that existed during circumstances such as the present are known as ancient rarities, things that were made in a general public’s time. These ancient rarities can uncover data about the way of life, data about the manner in which these individuals lived. Relics are items, for example, ceramics, coins, and other significant articles. Mary Leakey and Louis Leakey were two anthropologists who found numerous significant ancient rarities, harking back to the 1900’s. Mary discovered skull pieces in 1959. These sections were discovered somewhere down in East Africa and were old, over 1.75 million years of age, and when assembled, the skull indicated an exceptionally old individual. Alongside this revelation, she found old impressions too, impressions that were likewise exceptionally antiquated. Together, the two anthropologists found another fossil, another primate which portrays an early types of people, however it was demonstrated to be an alternate animal varieties all together. Donald Johanson, another anthropologist, was credited for finding a fractional Australopithecine skeleton in 1974. Research was done and the skeleton, nicknamed Lucy, was found to have been an exceptionally old primate that strolled upstanding. This skeleton was likewise composed to be around just four feet tall by and large, a short stature. Driving into the Stone Age was the Paleolithic Era. This period was known to be the initial segment of the Stone Age. It likewise is known as the Old Stone Age, going on for around 2.4 million years, an exceptionally long Era. The individuals of this time were called travelers. These wanderers were known to move here and there. The explanation behind this development was on the grounds that these individuals followed the creature groups as assets. They needed to live off what they could discover, living as trackers gatherers, in little gatherings. They chased for nourishment just as utilizing what they could discover, gathering things, for example, berries and different food sources they could discover. These individuals had their own type of religion, their own conviction framework too. Anthropologists accept they followed animism, accepting that everything in nature had spirits, and that these individuals may have regarded these spirits through various practices. Nutcracker Man, 1959 The Nutcracker Man, found by Mary Leakey in 1959, was found in Africa, the leftovers of a primate skull. This disclosure was one of the primary revelations pointing back to 1.75 years prior, indicating a portion of the main pictures of what people could have resembled in those days. Lucy, 1974 Lucy, found by Donald Johanson, was found in 1974. Lucy was a fractional Australopithecine skeleton, and she was critical to demonstrating that primates strolled upstanding more than 3 million years prior, a significant disclosure to show how individuals lived. Laetoli Footprints, 1970s Mary Leakey was likewise credited for finding the Laetoli Footprints in the 1970’s, impressions that gave fundamentally the same as proof to Lucy simply dating more distant back. These impressions demonstrate that considerably over 3.5 million years back, primates were strolling upstanding. Chad Fossils, 2001 The Chad Fossils, skulls found by a logical group at some point in 2001, was a significant find because of the various highlights it shared. The highlights highlighted both that of a chimpanzee and an Australopithecine, from somewhere close to 7 million to 6 million years back. This skull was perhaps the most established fossil found at that point.>
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